Sleep Positions Matter in Relationships

Sleep Positions Matter in Relationships UPDATED:It may be better for your health to sleep in a separate bed than with your … Did you find a lost Lab or have a missing Malamute? Check out …See...
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Beat the heat this weekend for a good night's sleep

Beat the heat this weekend for a good night's sleep With 90 degree heat predicted before May, the rise in temperature will make it more difficult to get a great night's sleep. More than 58% of...
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Serene bedrooms induce sleep

Serene bedrooms induce sleep Many people like to have televisions in their bedrooms. Though this may sound like a great plan, consider relegating TV to the parts of the house you …See all stories...
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Why Sleep Is Great For Your Bank Account

Why Sleep Is Great For Your Bank Account One of the most important activities you will do in your lifetime is sleeping. Getting a restful sleep has health, psychological and financial benefits. And …See...
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How To Get Great Sleep The Night Before A Big Race

How To Get Great Sleep The Night Before A Big Race After all, those months of training have finally paid off, and your big day is … your best on race day, follow these pre-race tips for a great night's...
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How Do You Sleep With Your Guy? Here's What It Might Say About Your Relationship

How Do You Sleep With Your Guy? Here's What It Might Say About Your Relationship Relationships writer. Lawyer turned writer who believes that when your love life hands you lemons, you should quit...
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Feeling Brain Dead? You Probably Need More Sleep

Feeling Brain Dead? You Probably Need More Sleep Chances are you, too, have experienced the trauma of sleep deprivation (although for your sake, I'm hoping you never did the thing with the earplugs).See...
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Full-night's sleep not what it's cracked up to be

Full-night's sleep not what it's cracked up to be But obsessing over getting the perfect eight-hour sleep is a good way to not get it. “Fewer hours of good sleep is better than multiple...
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Getting better sleep may hold the key to enhanced health

Getting better sleep may hold the key to enhanced health “I would go to bed at 9:30 and wake up every night at 3:30, and then eventually I couldn't sleep at all — I'd be up all night,”...
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When You're Afraid to Go to Sleep

When You're Afraid to Go to Sleep It used to surprise me how many of the trauma survivors I serve enjoy horror movies. It took me a long time to get it. Unlike the imagery in your head, …See...
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