Does anybody really know what time it is?

Does anybody really know what time it is? I get to sleep in.' That's what they want you to think: Buttering you up before Election Day. Sleep researchers say it can take a week to acclimate
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Enjoy some extra shuteye this weekend, Buffalo doctor says

Enjoy some extra shuteye this weekend, Buffalo doctor says What should a healthy night's sleep look and feel like, and what can people do to get that kind of sleep? You want to make sure you don't...
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Chronic lack of sleep may make you less intelligent

Chronic lack of sleep may make you less intelligent “They get stressed and it activates a hormone called cortisol. … “It really does go together,” he said of a good night's...
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Halloween party goers on Saturday night will be in for a treat: An extra hour of sleep, or for the party …

Halloween party goers on Saturday night will be in for a treat: An extra hour of sleep, or for the party … Freakfesters on State Street will take full advantage of the hour, in one of two ways: more...
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Tips for Adjusting Sleep Patterns to End of Daylight Savings Time

Tips for Adjusting Sleep Patterns to End of Daylight Savings Time Sleep experts offering a few tips to help you get through the process. Wake up at your normal time Sunday morning. Many people see the...
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Daylight saving time: Can changing our clocks make us sleepy?

Daylight saving time: Can changing our clocks make us sleepy? As the days get shorter and the nights longer, we prepare to fall back an hour as daylight saving time ends. Who doesn't need an extra...
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Snooze control: how to design a bedroom to maximise sleep

Snooze control: how to design a bedroom to maximise sleep “You look to ask questions: is it getting off to sleep that is the problem? … “I would recommend low-level lighting to promote a better...
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Sleep apnea tied to memory problems

Sleep apnea tied to memory problems (Reuters Health) – The ability to remember locations and directions may suffer when deep sleep is disrupted by breathing difficulties, a new study
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Movie Review: “Before I Go to Sleep” (Rated R)

Movie Review: “Before I Go to Sleep” (Rated R) Also, Joffe had to know critics would compare Before I Go to Sleep to Christopher Nolan's brilliant Memento from 14 years ago. Joffe clearly thought...
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BEFORE I GO TO SLEEP: 1 ½ STARS

BEFORE I GO TO SLEEP: 1 ½ STARS He has the chutzpa and talent to get lurid footage of crashes, fires or … “Before I Go to Sleep,” the new Nicole Kidman movie has a lot in common with
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