This Is How Much Sleep America Is Losing Every Second

This Is How Much Sleep America Is Losing Every Second Statistically speaking, you're doing well if you get more than seven hours of shuteye before your alarm blares. And, if you pull night shifts,...
Continue Reading 0 comment

Texting After Dark May Harm Teens' Sleep, Grades

Texting After Dark May Harm Teens' Sleep, Grades “During the last few years I have noticed an increased use of smartphones by my patients with sleep problems,” Ming said. “I wanted...
Continue Reading 0 comment

Caffeine, naps and alcohol – no wonder you can't sleep

Caffeine, naps and alcohol – no wonder you can't sleep Ah…sleep. Many of us don't get enough of it or the quality of sleep suffers. Dr. Linda Petter has a few tips to help us get...
Continue Reading 0 comment

Nintendo's sleep-tracking device put on permanent hold

Nintendo's sleep-tracking device put on permanent hold It would then interpret this data and offer advice on how to get a better night's sleep. The announcement doesn't mean that Nintendo...
Continue Reading 0 comment

Beware! Less Sleep Puts You At Risk Of Compulsive Facebook Use: Research

Beware! Less Sleep Puts You At Risk Of Compulsive Facebook Use: Research “When you get less sleep, you're more prone to distraction. If you're being distracted, what do you do? You go to...
Continue Reading 0 comment

Nintendo nixes plans to watch you sleep

Nintendo nixes plans to watch you sleep Nintendo no longer wants to watch you sleep and — wait, did he write … which means I have to wait until next week to get my hands on the delicious
Continue Reading 0 comment

Does Checking Your Phone Before Bed Actually Affect Your Sleep? Science Says Yes.

Does Checking Your Phone Before Bed Actually Affect Your Sleep? Science Says Yes. “People are exposing their eyes to this stream of photons from these objects that basically tell your brain stay...
Continue Reading 0 comment

Jennifer Adams1 :Why Sleeping in Separate Beds Made My Marriage Stronger

Jennifer Adams1 :Why Sleeping in Separate Beds Made My Marriage Stronger But when it comes to actually sleeping – we choose OUR 'normal'. … one every night and get enough sleep to...
Continue Reading 0 comment

Palmpring mattresses offer more than a good night's sleep

Palmpring mattresses offer more than a good night's sleep Palmpring mattresses offer more than a good night's sleep … We get our 100 percent natural latex from organic rubber trees in India,...
Continue Reading 0 comment

Anxiety, sleeping pills show less risk of Dementia

Anxiety, sleeping pills show less risk of Dementia A brand new research has recommended that getting medicines for sleep and panic problems isn't related to heightened dementia.See all stories on...
Continue Reading 0 comment