Why our brains get so tired in the afternoon

Why our brains get so tired in the afternoon It's known as the dreaded 2:30 feeling. You've had your eight hours of sleep, a very productive morning and a healthy lunch – but as the afternoon...
Continue Reading 0 comment

Raptors play down game-day casino visit

Raptors play down game-day casino visit NBA players are not normal people with normal lives or normal sleeping … Joseph said because of the travel and game-day schedule, with an 8:30
Continue Reading 0 comment

How Does Breastfeeding Affect Your Sex Drive?

How Does Breastfeeding Affect Your Sex Drive? You have likely researched nipple confusion, nursing pads, and how many cocktails … You have surely questioned your mom friends about how many hours...
Continue Reading 0 comment

Protecting Babies from SIDS: Georgia's Safe Sleep Campaign

Protecting Babies from SIDS: Georgia's Safe Sleep Campaign “Every single mother will get a sleep gown, and this is the message about being sure you sleep on your back. On the front, it says...
Continue Reading 0 comment

Sleepless In The Battle: How Sleep (Or Lack Of) Effects The Election Campaign

Sleepless In The Battle: How Sleep (Or Lack Of) Effects The Election Campaign Getting enough sleep is crucial to maintaining cognitive function, said Integrative Sleep Specialist Dev Banerjee, with sleep...
Continue Reading 0 comment

The 20 Intense Stages of Running a Ragnar Relay

The 20 Intense Stages of Running a Ragnar Relay There are a lot of aches and pains and not enough hours of sleep. … You get some more time off while Van 1 runs again, so you get to sleep (yay!).See...
Continue Reading 0 comment

Why Are So Few People Engaging In The 5 Basic Healthy Habits?

Why Are So Few People Engaging In The 5 Basic Healthy Habits? There's a lot of interest in new ways to boost health, but when it comes … For instance, helping people get more sleep is not only...
Continue Reading 0 comment

Having a good night's sleep 'can IMPROVE your memory retention'

Having a good night's sleep 'can IMPROVE your memory retention' And studies have found that those who suffer from poor sleep have more problems remembering. Now Japanese scientists have...
Continue Reading 0 comment

Youth likely not getting enough sleep

Youth likely not getting enough sleep One of the stereotypes about youth is that they go to bed too late and sleep in a lot. Some may attribute this to laziness or some other equally poor
Continue Reading 0 comment

Get your bod in the pod and feel better!

Get your bod in the pod and feel better! And when you get in, managing director Emma says it's much like taking a dip … better lymphatic drainage, lower blood pressure and improved sleep.See...
Continue Reading 0 comment