Mothers with kids lose five hours's sleep a week, University of Queensland study finds

Mothers with kids lose five hours's sleep a week, University of Queensland study finds But fathers of babies miss just two hours' sleep a week, and have better-quality sleep than mums, a University...
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6 tips to a happy, healthy you from Derbyshire's Slimming World

6 tips to a happy, healthy you from Derbyshire's Slimming World Not getting enough sleep is also likely to make us lethargic and reluctant to be active. People who sleep the recommended seven to nine...
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Why Do We Sleep Badly On A Sunday Night?

Why Do We Sleep Badly On A Sunday Night? As Dr Paul Kelley Research Associate in the Sleep and Circadian Neuroscience Institute at University of Oxford, says, 'It's a miracle that people get...
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Depression recovery often starts with small steps

Depression recovery often starts with small steps Tip 4: Do things that make you feel good. Depression usually affects sleep patterns; get on a better sleep schedule by learning healthy sleep habits.See...
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The next step: Solheim hero Piller poised for first win

The next step: Solheim hero Piller poised for first win Piller will get to sleep on the 54-hole lead for the second time in her career in her own bed – she lives in nearby Plano. She'll have...
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Can music help us fall asleep?

Can music help us fall asleep? Psychologist Laszlo Harmat gathered together 94 students with sleeping problems. One group was given relaxing classical music to listen to at
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Triple trouble: Event celebrates multiple births

Triple trouble: Event celebrates multiple births “We have their sleep and feeding schedules pretty much in sync,” she said. “We learned the importance of setting a routine with our first...
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Sleep problems that crop up as you age

Sleep problems that crop up as you age You might have noticed a decrease in your ability to fall asleep, you might be waking up still tired, or you are snoring. Approximately 71 per cent of 55
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Jerry Jones lost sleep over missing out on Paxton Lynch

Jerry Jones lost sleep over missing out on Paxton Lynch He couldn't get Paxton Lynch out of his head. … cheaper or get a better deal on it, I ended up usually either getting it nad not happy...
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Facebook prankster sparks fury after cutting off his sleeping girlfriend's hair

Facebook prankster sparks fury after cutting off his sleeping girlfriend's hair 'Jen, wake up I've a present for you,' he shouts at his girlfriend, who had been sleeping. 'What...
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