Is your child getting enough sleep?

Is your child getting enough sleep? Everyone is in a better mood after getting enough sleep and it's especially crucial for growing children to get the right amount.See all stories on this topic
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Doctor pens book about princess getting beauty sleep

Doctor pens book about princess getting beauty sleep WASHINGTON (WUSA9) — Sleep is so important now that school is just about in session for everyone, and if your little one has trouble falling asleep,
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Before I Go to Sleep Superficial but stylish thriller based on the bestseller starring Nicole Kidman …

Before I Go to Sleep Superficial but stylish thriller based on the bestseller starring Nicole Kidman … A psychological thriller boasting a top drawer cast and more twists than a bag of fusilli pasta...
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How To Make The Most Of Your Sleep Tracker

How To Make The Most Of Your Sleep Tracker “When we don't get enough sleep, seven to eight hours every night, we feel worn down,” she says. “Our brains don't function as effectively,...
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Sleepy children getting a little extra help

Sleepy children getting a little extra help SOME PARENTS ARE TURNING TO SLEEP AIDS TO HELP KIDS. YOU CAN ALSO GET IT AS AN OVERTHE COUNTER SUPPLEMENT. ZRS SAY
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Eat your way to eight hours of sleep

Eat your way to eight hours of sleep London, Sep 1: Try including rice, cheese and potato in your diet to help you get a good night's sleep. As we all know that there are a few food items
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Advice for getting good sleep this 'Stress-tember'

Advice for getting good sleep this 'Stress-tember' WITH children returning to school next week and people's work routines back in full swing, September is being dubbed 'Stress-tember'....
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Let the teens sleep

Let the teens sleep “Getting enough sleep each night can be hard for teens whose natural … The AAP cited research showing that kids who don't get enough sleep are at … in car accidents,...
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Column: 'Body mender' talks healthy sleeping

Column: 'Body mender' talks healthy sleeping It is a difficult thing to train yourself to sleep in the proper position, but once … Mieke Scripps: You can moderate the damage by getting...
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Before I Go To Sleep

Before I Go To Sleep Everyone loves a homegrown hero and they don't get more homegrown than Before I Go to Sleep, the thriller written and directed by Rowan Joffe,
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