Good night, sleep tight and in tune

Good night, sleep tight and in tune Within that period they get six hours and 39 minutes of quality sleep. Mainlanders have better sleep and rank second on the list, bedding down at
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Study Links Sleep Breathing Disorders with Dementia Risk

Study Links Sleep Breathing Disorders with Dementia Risk A new study has been published in the journal Neurology which describes people who have trouble sleeping might be at a higher risk for
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Sleep Is the New Wonder Drug

Sleep Is the New Wonder Drug Scientists have discovered that sleep is not just important for the brain, but also for immune function, hormone balancing, learning and, my favorite,
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Mother Locks Young Daughters In Bedroom Each Night To Sleep With New Pedophile Husband

Mother Locks Young Daughters In Bedroom Each Night To Sleep With New Pedophile Husband It has also been reported that the unnamed mother's bedroom is set up so he'd have to climb over her to...
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Top 10 symptoms after a bad night's sleep

Top 10 symptoms after a bad night's sleep And, worryingly, three in ten claim they never get a good night's sleep at all. The main reasons for the lack of sleep is going to bed too late (43 per
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Rise and whine! Britons wake up grumpier than anyone… even though we get more time in bed …

Rise and whine! Britons wake up grumpier than anyone… even though we get more time in bed … Moody mornings: Brits wake up grumpier than anyone else in the Western world, according to users...
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Untreated sleep apnoea linked to earlier mental decline

Untreated sleep apnoea linked to earlier mental decline … deprivation or to sleep fragmentation, he said. “Apnoeas produce arousals and wake you up, so you don't get nice restorative sleep,”...
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Calming your child after a recurring nightmare

Calming your child after a recurring nightmare Fear of the dark is one of the biggest in kids. Leave the room's light on till he has slipped into sound sleep. This will reduce his fear to a great...
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Diary of an INSOMNIAPP: Will an app to track your sleep guarantee restful nights – or turn you into …

Diary of an INSOMNIAPP: Will an app to track your sleep guarantee restful nights – or turn you into … How much sleep do you get? Eight hours a night? Five? Never enough? According to UK charity...
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The ABC's of baby's zzzzs!

The ABC's of baby's zzzzs! Did you know that sleep is the primary activity of the brain during early development? … They'll eventually learn how to get themselves to sleep.See all...
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